Learning for Yourself

Understand more about your relationship with yourself, your body, eating and weight

Learning for Yourself offers live learning for people who want to explore eating, body and weight matters outside a professional-training context. These opportunities are thoughtful, accessible and compassionate. They are educational learning spaces, not therapy, assessment, medical advice or crisis support.

New TA101 course: eating, body and weight

Understanding More About You and Your Weight, Body and Eating Using Transactional Analysis (TA) is an internationally recognised TA101 course, uniquely adapted to specifically explore relationships with eating, body and weight. Through four live sessions and independent learning, it offers a thoughtful, structured way to understand more about yourself, your patterns and relationships with food and eating.

Choose your TA101 format: [Norwich Friday] [Norwich Saturday] [Online Friday]